
Lauren Hall: WGRZ Most Buffalo Anchor Biography & Career Highlights
Lauren Hall is an accomplished American journalist and television host, currently serving as the anchor of Most Buffalo, which airs weekdays at 4 p.m. on WGRZ-TV in Buffalo, New York.
A native of Williamsville, New York, Hall has built a notable career in broadcast journalism, deeply rooted in the Western New York community.
Hall joined the WGRZ team in April 2019, initially working as a reporter for Daybreak and Most Buffalo.
Her versatility and talent quickly led to her promotion to anchor of Most Buffalo in March 2024, a role she earned after filling in following the departure of previous anchor Kate Welshofer in December 2023.
Prior to WGRZ, Hall worked at Pegula Sports and Entertainment, where she was a multimedia journalist for the NFL’s Buffalo Bills and the NHL’s Buffalo Sabres.
In this position, she hosted and produced video features across various platforms, earning two New York State Emmy nominations for her work.
She also spent five seasons as the in-game host for Buffalo Sabres home games at KeyBank Center, engaging fans and enhancing the live experience.
Her broadcast career began at WIVB-TV in Buffalo, where she joined in July 2010 as a news producer.
She soon transitioned to on-air roles, producing and hosting Winging It! Buffalo Style, a lifestyle and entertainment show on CW23, from 2011 to 2014.
Later, she became a traffic anchor and feature reporter for WIVB’s morning news team on News 4 Wake Up!
A summa cum laude graduate of Syracuse University, Hall holds dual degrees in Broadcast Journalism from the S.I. Newhouse School of Public Communications and Political Science from the Maxwell School of Citizenship and Public Affairs.
Hall is a dedicated member of the Buffalo community, supporting organizations such as Make-A-Wish of Western New York, Shea’s Performing Arts Center, and Hunter’s Hope Foundation.
Age:
Lauren Hall on April 1 in Williamsville, New York, and her zodiac sign is Aries.
Based on her college timeline—starting Syracuse University in 2007—she is likely born around 1988 or 1989, making her approximately 35 or 36 years old as of 2025.
She is an American national and is of Caucasian-American ethnicity.
Husband:
Height, Weight:
Lauren Hall stands at a height of 5 feet 6 inches and weighs approximately 125 lbs (57 kg).
Career and Background:
Lauren’s broadcasting career began at WIVB-TV, where she produced and hosted the lifestyle and entertainment show “Winging It! Buffalo Style.”
She later became the traffic anchor and feature reporter for the station’s morning news team.
In June 2016, Lauren joined Pegula Sports and Entertainment as a multimedia journalist for the NFL’s Buffalo Bills and NHL’s Buffalo Sabres, hosting and producing video features that earned her two New York State Emmy nominations.
She also served as the in-game host for Buffalo Sabres home games at KeyBank Center for five seasons.
Lauren joined WGRZ-TV in April 2019 as a reporter for “Daybreak” and “Most Buffalo.” In March 2024, she was promoted to anchor of “Most Buffalo.”
Early Career and Education
Lauren Hall’s career began taking shape during her time at Syracuse University, where she graduated summa cum laude with dual degrees in Broadcast Journalism from the S.I. Newhouse School of Public Communications and Political Science from the Maxwell School of Citizenship and Public Affairs.
While at Syracuse, she gained early experience as a News Intern at NewsChannel 9 WSYR-TV in Syracuse, New York, for five months.
This role provided her with foundational skills in news production and reporting, setting the stage for her professional path.
WIVB-TV (Buffalo, NY)
Lauren’s professional broadcast career kicked off at WIVB-TV (Channel 4), a CBS affiliate in Buffalo, where she joined in July 2010 as a news producer. She quickly demonstrated her capabilities and transitioned into on-air roles.
Within six months, she was tapped to produce and later host Winging It! Buffalo Style, a lifestyle and entertainment show that aired on WIVB’s sister station, WNLO-TV (CW23), from 2011 to 2014.
In this role, she created and built the weekday morning program, featuring community-relevant topics, cooking segments with local chefs, and live interviews with Buffalo newsmakers in arts, entertainment, style, business, and sports.
After her tenure with Winging It!, she returned to WIVB in January 2015 as a traffic anchor and feature reporter for News 4 Wake Up!, appearing weekday mornings from 5 to 9 a.m.
She left WIVB in June 2016 to pursue new opportunities, having spent over five years with the station in various capacities.
Pegula Sports and Entertainment (PSE)
Following her departure from WIVB, Lauren joined Pegula Sports and Entertainment (PSE) in June 2016 as a multimedia journalist.
Based in Buffalo, she covered the NFL’s Buffalo Bills and the NHL’s Buffalo Sabres, hosting and producing video features for the teams’ web, broadcast, and digital platforms.
Her work at PSE earned her two New York State Emmy nominations, highlighting her skill in sports journalism and content creation.
She remained with PSE until 2019, overlapping with another role that kept her visible in the Buffalo sports scene.
Buffalo Sabres (KeyBank Center)
Concurrently with her PSE tenure, Lauren served as the in-game host for Buffalo Sabres home games at KeyBank Center, a role she held for five seasons starting in 2013.
While not a traditional TV station, this position amplified her on-camera presence and community engagement, as she entertained and interacted with fans during live games.
This gig ran alongside her WIVB and PSE roles at different points, ending around the time she transitioned to her next major broadcast position.
WGRZ-TV (Buffalo, NY)
Lauren joined WGRZ-TV (Channel 2), an NBC affiliate in Buffalo, in April 2019 as a reporter for Daybreak and Most Buffalo.
Her versatility shone as she covered breaking news, severe snowstorms, and heartwarming local stories across Western New York.
She initially split her time between reporting and fill-in anchoring, showcasing her adaptability.
After the departure of Most Buffalo anchor Kate Welshofer in December 2023, Lauren stepped in as a fill-in anchor and was officially named the full-time anchor of the 4 p.m. weekday newscast in March 2024.
WGRZ President and General Manager Mark Manders praised her hard work and positive influence, noting her promotion was well-earned.
As of 2025, she continues to anchor Most Buffalo, bringing her personal touch to the program while remaining a key figure in the station’s lineup.
Lauren Hall has covered a variety of stories throughout her career, showcasing her versatility as a journalist. Some of her notable coverage includes:
- Breaking News: Lauren has reported on significant breaking news events in Buffalo and the surrounding areas, providing timely and accurate information to her audience.
- Severe Weather: She has covered severe snowstorms and other weather-related events, which are particularly impactful in the Buffalo region.
- Community Stories: Lauren is known for highlighting heartwarming and uplifting stories that resonate with the local community, reflecting her commitment to connecting with her audience.
- Sports Journalism: During her time with Pegula Sports and Entertainment, Lauren covered the Buffalo Bills (NFL) and Buffalo Sabres (NHL), producing video features and earning two New York State Emmy nominations for her work.
- Lifestyle and Entertainment: At WIVB-TV, she produced and hosted “Winging It! Buffalo Style,” a lifestyle and entertainment show, and later contributed as a traffic and feature reporter.
Lauren Hall’s Awards and Recognitions:
- Buffalo Broadcasters Association Rising Star Award (2014): Honored as an emerging talent while at WIVB-TV.
- Two New York State Emmy Nominations: Earned for video features on the Buffalo Bills and Sabres at Pegula Sports and Entertainment (2016–2019).
- Suneel’s Light Celebrity Ballroom Dance Competition (2014): Won first place in a charity dance event supporting Duchenne Muscular Dystrophy research.
Lauren Hall works alongside a talented team at WGRZ-TV in Buffalo, NY. Some of her colleagues include:
- Scott Levin: A multiple Emmy and Edward R. Murrow award-winning anchor who has been with WGRZ-TV since 1998.
- Maryalice Demler: Anchors Channel 2 News “On Your Side” at 5:00, 6:00, and 11:00 p.m. each weeknight.
- Melissa Holmes: Co-anchors Daybreak weekday mornings and celebrates Western New York in her “Good Neighbors” series.
- Pete Gallivan: Co-anchor of Daybreak and producer of the weekly feature “Unknown Stories of WNY.”
- Kelly Dudzik: Emmy Award-winning journalist and anchor of Midday on WGRZ.
- Claudine Ewing: Anchor of Channel 2 News at 5:30.
- Patrick Hammer: Chief Meteorologist at WGRZ.
- Jennifer Stanonis: Meteorologist with Storm Team 2.
- Courtney Cortright: Anchor/Reporter at WGRZ-TV.
- Dave McKinley: General Assignment Reporter.
- Ron Plants: Reporter handling general assignments.
Lauren is part of a dynamic newsroom environment, collaborating with these professionals to deliver impactful journalism.
Net Worth and Salary:
Specific details about Lauren Hall’s net worth and salary are not publicly available, as she has not disclosed exact figures, and no authoritative sources provide precise data as of 2025.
Net Worth
Lauren Hall’s net worth is estimated to range between $100,000 and $1 million. This broad range comes from various online sources assessing her career as a journalist and television host.
Her wealth is derived from her work at stations like WIVB-TV, Pegula Sports and Entertainment, and currently WGRZ-TV, where she anchors Most Buffalo.
Additional income likely stems from her roles as an in-game host for the Buffalo Sabres and her multimedia journalism projects, which earned her two New York State Emmy nominations.
Given her 15+ years in the industry, her assets, and her modest lifestyle as noted by some profiles, this estimate aligns with typical earnings for a regional TV anchor with her experience.
Salary
Lauren’s annual salary is estimated to fall between $40,000 and $110,000. This range is based on average salary data for journalists and anchors at WGRZ-TV, a mid-market NBC affiliate in Buffalo, and reflects industry norms for someone with her seniority.
At WIVB-TV, she started as a news producer and later became a traffic anchor and reporter, roles that typically pay less than anchoring a flagship show like Most Buffalo.
Her current position as a weekday anchor at 4 p.m., a role she assumed in March 2024, likely places her toward the higher end of this range, especially considering Buffalo’s cost of living and her established reputation.
Earlier estimates from her time at WIVB and PSE suggested a range of $24,292 to $72,507, but her promotion and market experience suggest an upward adjustment.
Is Lauren Hall Reporter and Fill-In Anchor Married?
Yes, Lauren Hall is married to musician Matt Connors, and the couple welcomed their first child, Daisy Marie Connors, on August 13, 2024.
How Old Is Lauren Hall Reporter and Fill-In Anchor?
Where Is Lauren Hall Reporter and Fill-In Anchor Working?
Lauren Hall is currently working at WGRZ-TV in Buffalo, New York. She serves as the anchor for the weekday show “Most Buffalo” at 4 p.m. and contributes to the Daybreak news team.
She joined WGRZ-TV in April 2019 and has since taken on roles that highlight her versatility as a journalist and anchor.
Previously, Lauren worked with Pegula Sports and Entertainment, where she covered the Buffalo Bills (NFL) and Buffalo Sabres (NHL) as a multimedia journalist. She also spent five seasons as the In-Game Host for Buffalo Sabres home games at KeyBank Center.
Her career began at WIVB-TV, where she produced and hosted the lifestyle and entertainment show “Winging It! Buffalo Style” and later served as a traffic and feature reporter.
Lauren Hall is active on social media. She maintains a presence on Instagram, Facebook, and X (formerly Twitter).
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